Yoga for Women in Newcastle Upon Tyne
Happy Yoga Newcastle’s – Yoga for Women classes, are designed specifically to help Mams and their bodies, but are available for all women, whether you have given birth or not.
These indulgent women only classes focus on rebuilding the core, strengthening the back and stretching out all the little aches and pains in the body, especially the neck and shoulders.
There is a real emphasis on stress relief and relaxation, and just having some time to focus on yourself, giving you a chance to reclaim your body without guilt.
Don’t worry if you have never done Yoga before, as classes are suitable for all abilities. Different levels of pose difficulty are offered; so in each session you can choose to just take it easy, or make it as challenging as you like.
The classes take place later in the evening – Wednesdays 7.15pm – to help fit around bedtimes. They are held at the Happy Yoga Newcastle Studio which is easy to access by public transport and has a car park nearby, which is free after 5pm.
Classes are £9 Drop in, or you can buy a 5 class pass for £40, or 10 class pass for £70, you have a year from the purchase date to use a class pass.
To Book a place CLICK HERE.
All classes must be booked online first, if you have any difficulty using the booking system please contact Jo@happyyoganewcastle.com
To enquire about the class CLICK HERE
All equipment is provided, but feel free to bring your own Yoga mat if you prefer.
Please call 07540 077607 if you have any questions. I look forward to seeing you soon.