In addition to offering Beginners Yoga Classes and Pregnancy Yoga Classes, Happy Yoga Newcastle delivers other yoga classes and services in Newcastle upon Tyne:
All Levels Yoga Classes
All Levels Yoga Classes are suitable for anyone, anywhere on their yoga journey. At these sessions, you will practise relaxation techniques as well as enjoying a refreshing asana sequence.
As always, these classes will be fun and laid back. All Levels Yoga Classes are faster than beginners’ sessions, but beginners’ options will be provided for those students who wish to practise at their own speed and level.
Intermediate Yoga Classes
Intermediate Yoga Classes are suitable for people who have been attending All Levels sessions and feel they would like to deepen their practice in a fun, non-competitive, environment.
You will find Intermediate Yoga Classes faster than All Levels or Beginners Yoga Classes. Don't worry though – your instructor will provide you with various options so you can work at your own pace.
Private Yoga Classes in Newcastle upon Tyne
Happy Yoga Newcastle also offers Private Yoga Classes in Newcastle upon Tyne. These are available for individuals as well as small groups.
Private Yoga Classes are ideal for sportspeople recovering from injury, those with social anxiety or who prefer one-to-one interaction, or individuals with a medical condition who can’t travel far.
Private students are encouraged to utilise Happy Yoga Newcastle's city centre studio for these sessions. If you are unable to travel, arrangements can be made for an instructor to visit your home or another dedicated space of your choosing.
Are you looking for some more personalised guidance with your yoga practice? You can book a Private Yoga Class for up to 5 people for £75. These sessions will be designed to help you reach whatever goal you have in mind.
Corporate Yoga Classes in Newcastle upon Tyne
As more evidence emerges of how yoga and meditation can help reduce stress, ease pain caused by prolonged periods sitting at a desk, and boost morale and productivity, employers are looking at how they can introduce yoga and meditation to office life.
If you're a business interested in offering yoga in the workplace, why not partner with Happy Yoga Newcastle. We have various options whereby your employees can:
- Attend yoga classes at Happy Yoga Newcastle's city centre studio.
- Participate in yoga classes online via the Happy Yoga Community; or
- Join office-based yoga classes where our teachers can visit premises and run sessions at your convenience.
Please contact us for more details.
Postnatal Yoga Classes in Newcastle upon Tyne
Postnatal Yoga can help repair core strength, the pelvic floor, and relieve backache and neck pain. These classes include yoga for your baby, yoga for you and your baby that you can do together, and Postnatal Yoga specifically designed just for you.
We work-out in a gentle but effective way that's fun for both mam and baby.
Postnatal Yoga Classes run in four-week blocks and are currently available online at the Happy Yoga Community.